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 West Springs Silver Springs

Silver Springs Schedule

West Springs Schedule

Health and Weight-Loss Made Simple

Health and Weight-Loss Made Simple

Health and Weight-Loss Made Simple

Click Here for Simple Steps to Reclaiming Your Health by Becoming Alkaline

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Special Introductory Offer

Special Introductory Offer

Special Introductory Offer

Special Introductory Offer for
New Clients – 3 sessions for $29!
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The Free Fat Loss Report

The Free Fat Loss Report

FREE REPORT: Who Else Wants The Truth About Rapid Fat Loss?

The Free Fat Loss Report

FREE REPORT: Who Else Wants The Truth About Rapid Fat Loss?

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Welcome to Ironside Fitness!

Looking to make a lifestyle change that is sustainable? We can help! Our workouts are 45 minutes and guaranteed to get you twice the results in half the time as most gyms! We have exercise and nutrition options for all levels and budgets! Check out the accomplishments of some of our clients and contact us today to get started, we can’t wait to meet you!

The Core Values of Ironside Fitness:

  • Sustainable Results
  • Fun, Adaptable Workouts
  • Belonging and Community
  • Accountability
  • Friendly and Caring
  • Personal Growth and Achievement
  • Wellness and Balance

The Vision of Ironside Fitness

To be the leader and chosen authority for fitness and wellness solutions that lead to significant and sustainable results for Calgarians. Continuing to use accountability, caring and cutting edge fun, and ever changing workouts in a group setting with super enthusiastic and qualified coaches who care about each client as an individual. To improve longevity, energy and happiness of each and every client to enhance their lives and the lives of their family and the communities around them.


There is so much struggling and suffering of people today who can benefit so much from our offerings and the personalized and caring way we deliver them. We believe that each client needs to be viewed as an individual and cared about as well as being part of an accountability providing community to make sure they have sustainable results in their fitness and life in general. We believe obesity does not need to continue to escalate and each life we touch will make a difference. The amazing positive influence a happy and healthy individual has on their family and community is huge and we want to expand this as much as we can!

Our Mission

To help 10,000 Calgarians move, look and live better by 2020 while spreading the positive effects out to the community! To do this we will continue to offer fun, high energy and proven workouts in a group atmosphere.

To be a client at Ironside you must be willing to make the following client Promises to start achieving the results you want

  • I will spend time weekly on personal growth to help achieve my goals
  • I will honor myself and commit to my success abolishing the use of excuses and the word “try” from my vocabulary
  • I will take advice, listen, and be held accountable
  • I will make a difference in my life and the lives of those around me

Check out our unique and exclusive services!

  • Training
  • Group Training
  • Holistic Nutrition Coaching
  • Personal Training and Injury
  • Rehabilitation Training
  • Guaranteed results or your money back!

Over 40 LBS lost for her big wedding day!!!
"What started as a goal to look better on my wedding day turned into so much more. Working with Ironside Fitness on my fitness and nutrition has allowed me to feel stronger, healthier and motivated. I am now working towards fitness goals that I never dreamed of reaching and I just ran my first road race!"

- Amanda T

"With Ironside Fitness' training and lifestyle guidance, in the last year I lost 45 pounds and significantly increased my core strength and stabilizers; everything feels and works as an integrated unit now. I look forward to continuing to work together on all the new health/body improvement goals we've set!"

- Bob East

"I never thought I would see such amazing results in such a short time- for the first time in a long time I feel good about myself and I have Ironside Fitness to thank for that!"

- Mandy

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