If you have ever stopped in to Ironside Fitness and talked to us about nutrition, you’ll have noticed that we rely heavily on the properties of Clean Eating. And as simple and straight forward as Clean Eating is.. we still know that most people like to eat out and ‘splurge’ every once in a while. After eating healthy for a while and then eating a ‘bad’ or cheat meal do you ever experience a food hangover? Feeling dehydrated and sluggish the next day? This is usually because your body is quite acidic from the food you ate. And hey! We are all human!! It is 100% okay to eat and enjoy it! As long you treat food with a healthy mindset you’ll be fine! But what to do about the yucky side effects of eating acidic foods..?
7.2 Alkaline Booster contains:
All which work to alkalize the body and; promotes healthy blood pressure, decreases bone loss, increases muscle mass, promotes healthy blood sugar levels, reduces the risk of cardiovascular disease & stroke, and helps promote a restful seep!!
It also contains:
– Himalaynan Crystal Salt (contains 84 minerals & elements found in the human body) which promotes: healthy sleep, reduces the signs of aging, promotes bone strength, promotes healthy weight, increases hair & nail growth, promotes healthy skin and increases the ability to concentrate.
– Fennel Seed (antioxidant and anti inflammatory) aids in digestion, great sources of Vitamin C, dietary fibre, Iron, Calcium, Magnesium, Potassium and Manganese.
– Marshmallow Root (anti inflammatory) promotes a healthy digestive , immune system, healthy skin, healthy weight, healthy urinary and respire systems.
– Organic Lemon (alkalizing, anti-inflammatory, antioxidant) boosts immunity, aids in weight loss, great source of Vitamin C, Vitamin A, B6, B5, Folate, Iron, Calcium and Potassium.
Check out this super informative video from 7.2 The Alkaline Company on their great product the Alkaline Booster! And have a great #WellnessWednesday!