Happy Holiday Monday! I hope that you are enjoying a lovely day off and have been able to get outside and enjoy the wonderful sunshine we had the past two days!! Even though it is a holiday.. it is still #MotivationMonday.. so get ready for it!
“Life is full of setbacks. Success is determined by how you handle them”
Isn’t that the truth? Unless you have been extremely fortunate, you life has had some sort of a setback. Some sort of an unexpected event that has delayed or slowed us down. What we need to realize is that these setbacks happen to all of us. We don’t have a huge amount of control over them. What we do have control over is how we handle those setbacks. Do you let them drag you down? Do you let a bump in the road be the end of the road? Do you lose all your motivation and determination? OR do you pick yourself up and keep going. Reassess, re-plan and keep moving forward! Set backs happen to EVERY SINGLE one of us. So there is no need to think why me? Why NOT you? You are strong, you are determined! You can still be successful! When you reach your goal you are going to be even more proud of yourself after the different challenges you had to get through to get there. Stay focussed, stay determined, and be successful!
Ready to kick it up with your workout? Check out my article on how to pick the best personal trainer: www.ironsidefitness.com/best-personal-trainer-calgary