#MotivationMonday – Easy Ways to Eat More Greens

#MotivationMonday – Easy Ways to Eat More Greens

Today for #MotivationMonday I am sharing and inspiration for you to eat more alkaline and fit more vegetables into your meals! By eating more alkaline we bring in more healthy nutrients that help our body thrive, feel energized and fight off disease. By consciously getting vegetables into eat meal you will have an easier time releasing weight, have less inflammation in our body & joints and more!

Let me know how you are getting more vegetables in your diet daily!

If you have any questions on this topic, send me an email at training@ironsidefitness.com!