#MotivationMonday – Self Care isn’t Selfish

#MotivationMonday – Self Care isn’t Selfish

In our modern world where being busy is worn like a status symbol, but results in unhappiness, resentment and being generally burnt out. The way to combat this is self care! Something often thought of as selfish.. but truly the only way to have enough energy to give back to the important people around us! Check out how I engage in self care daily!